
WE TAKE YOUR SUCCESS PERSONALLY
Our PF4U Coaching staff works virtually with clients across North America to provide knowledge, accountability and support.
MAKING HEALTH AND FITNESS HAPPEN
Perfectfit4u uses a no-nonsense approach by simplifying your weight-loss and physical fitness goals.
PF4U keeps you on track by offering consistent email access and virtual support resources. Whether local or far away, our coaches make motivation, community and accountability a top priority
Health & Fitness Services
custom options for any goal

Coaching

The Transformation Challenge

Body Composition Testing
E-Books
keep it going

CookBook:
BOMB ASS BOWLS

e-Book:
Fitness On-The-Go

Guidebook

CookBook:
Recipes & Meal Ideas

Meet Your Coaches
reach your goals
PF4U coaches take your health to heart. Our proven strategies help you reach your goals with custom nutrition, fitness and personal development options.
Find the Perfect-Coach-4-u.
Ashlyn Gunderson

As a life-long athlete and learner, Coach Ashlyn has spent countless years training for bodybuilding events and group fitness competitions herself.
Sydney Abells

If you need inspiration, accountability and compassion: Coach Sydney is your girl. A coach who has learnt through personal experience the power of the mind and body connection.
Leslee Hasil

Leslee is a Registered Dietician with over 15 years of experience specializing in pre-habilitation and rehabilitation of surgery patients. Leslee presents her clients with scientifically-backed nutritional needs.