Fitness On The Go (e-book)

Fitness On The Go (e-book)

$19.99

The Fitness On The Go exercise booklet is great for those who travel often, enjoying workouts outdoors or who desire to use their own home space with minimal equipment needs.

Description

The Fitness-On-The-Go exercise booklet provides a variety of Perfectfit4u approved workouts for those who are unable to utilize a traditional gym setting for their training.
All workouts have both beginner and advanced options and have been designed for an arrangement of settings to allow you quick and effective workout solutions without equipment.
The booklet is great for those who travel often, enjoying workouts outdoors or who desire to use their own home space with minimal equipment needs.

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