Coach Ashlyn Gunderson | #Perfectfit4u | Nutrition, Fitness, Wellness

Meet Coach Ashlyn

coach-ashlyn

Women’s Health Advocate

Mom & Wife

Blogger & Talker

ASHLYN GUNDERSON

About Me

Prior to becoming a business owner, Ashlyn was given the hands-on experience of complimenting her science education through her employment with the University of Lethbridge Biochemistry Department and the Lethbridge Research Station.

Coach Ashlyn’s Focusses:

  • Competition preparation
  • Pre and post natal nutrition and fitness routines
  • Weight loss transformations
  • Educational and instructive coaching

Work with Ashlyn

goal-oriented coaching

Coach Ashlyn is the co-owner of Perfectfit4u and the heart and soul of the business. As a graduate of the University of Lethbridge in 2013, Ashlyn obtained her Bachelor of Science degree with great distinction and opened the doors to the Perfectfit4u business the year following. Since 2014, Ashlyn has been a central piece to all Perfectfit4u group programs, corporate growth and client success stories.

Prior to becoming a business owner, Ashlyn was given the hands-on experience of complimenting her science education through her employment with the University of Lethbridge Biochemistry Department and the Lethbridge Research Station. During this time, Ashlyn became a published author of scientific research in the ACS (American Chemical Society) academic journal for her studies on the chemistry and biochemistry of food and food products.

This educational experience stimulated her desire for constant learning and the longing to provide future clients with maximal educational support. Ashlyn places an emphasis on the “why” behind coaching decisions by supplementing her clients with the knowledge to understand their programming choices.

As a life-long athlete and learner, Coach Ashlyn has spent countless years training for bodybuilding events and group fitness competitions herself. She values the commitment and discipline required to achieve athletic, aesthetic and academic success. Ashlyn places high expectations on her clients as she continues to mentor, support, and remind them of their greatness while reinforcing the importance of self-care, personal development and foundational habit formation. Visit Ashlyn’s blog.

Work with Ashlyn

goal-oriented coaching

Coach Ashlyn is the co-owner of Perfectfit4u and the heart and soul of the business. As a graduate of the University of Lethbridge in 2013, Ashlyn obtained her Bachelor of Science degree with great distinction and opened the doors to the Perfectfit4u business the year following. Since 2014, Ashlyn has been a central piece to all Perfectfit4u group programs, corporate growth and client success stories.

Prior to becoming a business owner, Ashlyn was given the hands-on experience of complimenting her science education through her employment with the University of Lethbridge Biochemistry Department and the Lethbridge Research Station. During this time, Ashlyn became a published author of scientific research in the ACS (American Chemical Society) academic journal for her studies on the chemistry and biochemistry of food and food products.

This educational experience stimulated her desire for constant learning and the longing to provide future clients with maximal educational support. Ashlyn places an emphasis on the “why” behind coaching decisions by supplementing her clients with the knowledge to understand their programming choices.

As a life-long athlete and learner, Coach Ashlyn has spent countless years training for bodybuilding events and group fitness competitions herself. She values the commitment and discipline required to achieve athletic, aesthetic and academic success. Ashlyn places high expectations on her clients as she continues to mentor, support, and remind them of their greatness while reinforcing the importance of self-care, personal development and foundational habit formation. Visit Ashlyn’s blog.

Accolades​

As a top coach in her industry, Coach Ashlyn has been on the receiving end of many accolades which demonstrate her commitment to her client’s success, including: 2017 Muscle Insiders © Top 10 Canadian Trainers, Lethbridge’s Top 40 Under 40, 2018 and 2019 International Drug Free Athletics Coach of the Year, 2018 and 2019 Natural Physiques and Athletics Association- Alberta Coach of the Year, and Inside Fitness © Top 100 Hot & Fit Females.

Ashlyn’s strong passion for all things health and fitness coupled with her academic and personal fitness experience is bound to encourage anyone to fall in love with the process of transformation. Her excitement for client’s achievements and her investment in her client’s accomplishments is guaranteed to make you feel well cared for and highly supported.

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