Knowledge of Nutrition | #Perfectfit4u | Nutrition, Fitness, Wellness

Knowledge of Nutrition

This self-guided online course is structured to be completed in a 4-week timeframe, with new week’s material released every 7 days. All participants are given an 8-week enrolment period to ensure adequate time to complete the course content.

This course also comes equipped with an optional downloadable PDF journal filled with reflective prompts for each daily lesson.

A completion certificate will be emailed to those who have completed all lessons. Course will expire 8 weeks following your enrolment.

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The Knowledge of Nutrition Course takes an educational twist on your typical personal development material by offering teachings from some of the internet’s best speakers on all things health, fitness, nutrition, fat loss, hormones and the like. Investing the time, energy and attention into the training found in this course will help to provide you with a foundation of understanding that will last you a lifetime.

From world-class speakers to incredible content, this course has you covered. Learn how to hack your nutrition and fitness mindset through exploring how fat loss actually works, what role female hormones really play in your health and wellness, and so much more.

Join this course and shine a light on all things energy balance, fat loss, fitness and food.


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