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FOOD SCHOOL *Back 2 School Edition*
$99.00
Join our Food School to discover the essentials of balanced nutrition! In this engaging session hosted by Coach Ashlyn, you’ll learn about macronutrients—proteins, fats, and carbohydrates—and how they fuel your body. We’ll explore the importance of balanced eating habits, focusing on managing blood sugar levels for sustained energy and overall health. Plus, you’ll become a pro at packing healthier lunches for yourself and your kids this school season, setting everyone up for success and a healthier YOU!
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