Coach Ashlyn’s Custom 1 on 1 Coaching Program Subscription
Included in this program:
- Weekly email submission check in
- Ongoing audio, text and email communication
- Monthly phone call or zoom check in with coach Ashlyn
- Custom nutrition and training programming with updates as needed
- Access to PF4U nutrition and fitness app
- Ongoing personal development and mindset material
** This program requires a 3 month minimum commitment.
Coach Ashlyn’s Guided Coaching Program Subscription
Included in this program:
- Monthly email submission check in
- Weekly group challenges
- Access to PF4U nutrition and fitness app
- Customized Macros
- Updated training programming every month with 4-5 days per week with home & gym options
- Group Facebook page for connection, community and ongoing updates
- Macro workshops
** This program can be cancelled up to 7 days before your next payment. All cancellation notices must be submitted to info@perfectfit4u.ca.
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