Virtual Transformation Challenge | #Perfectfit4u | Nutrition, Fitness, Wellness

Virtual Transformation Challenge

(6 customer reviews)


The 12 Week Transformation Challenge is Perfectfit4u’s best-selling program which has generated hundreds of transformations across North America.

The Transformation Challenge is a seasonal program which provides all participants, near and far, with the foundations needed to successfully create and sustain miraculous physical and emotional transformation.

Through our challenge, participants will be instructed by all PF4U Health Coaches and will be surrounded by an online community of support and encouragement.

Next Start Date: September 19th, 2022

*This program is non-refundable 

*Sign up closes when max participation number has been reached


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$2,000 CASH PRIZE for Transformation Challenge WINNER!!!

After incredible success with our previous online challenges throughout 2020 and 2021, our most sought-after program will be remaining VIRTUAL: providing the ability to offer our 12-week challenge program to those across North America and beyond. PF4U will continue to integrate our favourite aspects of our community-based transformation challenge by continuously adapting our approach to best suit our participants.

Our virtual challenge is open to current, returning and new Perfectfit4u clients and will include new information, new personal development material, new workshops, new workouts, and a final grand prize of $2,000 cash!

Our mission is to create and sustain incredible physical and emotional changes by addressing all forms of health and fitness in a variety of ways.

Each participant of the Transformation Challenge will receive:

  • ZOOM Health and Wellness Workshops (with recordings) presented by professionals across Western Canada on varying topics, including:
  • Macro Counting, Macro Friendly Nutrition Hacks, Pelvic Health and Pelvic Floor, Nutrition for Chronic Illness, Self-Love and Self-Acceptance, Sugar and Sugar Addiction, Time Management and much more!
  • Monthly Accountability and Goal Setting sessions hosted by PF4U Health Coaches
  • Monthly Facebook LIVE Q&A with PF4U Health Coaches
  • 12 weeks of Daily Personal Development Material: includes daily podcasts, book excerpts, YouTube clips and audio/video recommendations.
  • Weekly Virtual ZOOM Workouts (with recordings) hosted by Perfectfit4u Personal Trainer
  • Customized Macronutrient and Calorie Targets generated for each participant
  • 12 Week Nutrition Guide and Macro Tracking Guidance from Perfectfit4u Coaching Staff
  • Monthly Gym, Bodyweight and Minimal Equipment Workout Options provided. Updated workouts sent every 4 weeks. 
  • Accountability and Goal Setting Trackers
  • Free Download of Perfectfit4u’s “Recipe and Meal Idea’s” E-book
  • Free Download of Perfectfit4u’s “Fitness-On-The-Go” E-book
  • Private Community Facebook Page with interaction lead by Perfectfit4u Coaching Staff and Ambassadors
  • Monthly Progress Photo Submissions Required (No participant will be required to share progress photos publicly unless desired).
  • Opportunity to complete 1 on 1 Virtual Check In’s via Phone, ZOOM or FaceTime with PF4U Coaches at a discounted rate.
  • Opportunity to utilize the PF4U Body Composition Machine (“Bod Pod”) at a discounted rate.
  • Opportunity to win $2,000 cash prize
  • Opportunity to be chosen as a Perfectfit4u Ambassador gaining free entry to our next challenge

DISCLAIMER: The winner of the Perfectfit4u Transformation Challenge will be chosen through a combination of progress photo submissions (x3), interaction on group community pages and virtual attendance to online workshops and workouts.


  • 1 on 1 Virtual Check-In or Macronutrient Update with Perfectfit4u Health Coach (FaceTime, ZOOM or Phone Call) ($59)
  • Customized Nutrition Program utilizing personal macro targets ($99)
  • Customized Training Program utilizing participants specific fitness goals and necessary modifications ($79)
  • 25% OFF all Body Composition Testing/Bod-Pod’s©
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6 reviews for Virtual Transformation Challenge

  1. Brianne B.

    The Team at #Perfectfit4u is amazing at what they do!!! Incredibly informative and such amazing professionals! Love this company, they are made to help enhance your wellbeing!

  2. Jesyka H.

    I was a client of Perfectfit4u about four years ago. I initially took the plunge and decided to go on this journey to lose weight for my wedding that was in 2014.
    With the help and knowledge from the Perfectfit4u Team I was able to reach my goal and lost 35lbs during the course of about 8 months. I felt amazing, beautiful, strong and extremely confident on my special day which was exactly what I wanted! ☺️
    Within these 4 years I have found balance within my life. I have also had my first baby who just turned one! I still to this day eat my oats and eggs for breakfast. I understand what to buy in the grocery store And even what veggies, fruits and meats are better over others. My husband is consistently losing weight and my daughter eats UNBELIEVABLY healthy. And I am also proud to say I weigh the least I ever have since highschool. (Even when I was on my plan with ash! ☺️❤️)
    The above paragraph and my life today would not be anywhere where it is if it wasn’t for the choice that I had made those 4 years ago to start a program with these inspiring people. I am the healthy happy balanced person today because of Perfectfit4u and the knowledge they offered to me has been something I live by each day.
    Is it hard, yes! You have to want it!! But If I had to do it all over again I wouldn’t want to do it with anyone except this amazing group of individuals.
    Thank you guys so much!

  3. Nicole L.

    What can I say about the transformation challenge… LIFE CHANGING!
    When I first signed up I was excited, nervous and I even had second thoughts but there was no turning back. I soon realized this challenge was going to take a lot of hard work and determination but not only was I up for the challenge I was ready to make a change for the better. I have struggled with my weight and energy levels ever since I had kids. I didn’t enjoy looking in the mirror, getting dressed in the morning was a chore and I had very low confidence in myself. These last 12 weeks have been such an incredible journey. It’s been emotionally , physically and mentally challenging but most importantly it has been extremely fulfilling and life changing. This is the most rewarding thing I have done for myself in a very long time. I now get dressed with confidence and I’ve felt my energy levels increase. I notice a huge overall difference in how I carry myself as an individual and I couldn’t be more thrilled. I couldn’t have stayed on track without having the support from my amazing daughter Tayler as my workout partner; and of course the help of my coaches Ashlyn and Robbie (@perfectfit4u). They are two unbelievable individuals who genuinely LOVE what they do! I couldn’t have done it without all the support of my family and friends.
    This challenge ended up being way more than I expected and I couldn’t be happier with my new lifestyle!

  4. Erin V.

    If you are looking for a way to challenge yourself in all areas (physically, mentally, emotionally, and socially), the Transformation Challenge is for you. Talk about an experienced, loving, and fun community! As a fulltime working mom with two young kids, this has given me an anchor to looking after myself and my health. I feel stronger and more self-assured than ever before. Take the plunge…for you!

  5. Brittany M.

    #Perfectfit4u has given me so much more than just a healthier lifestyle. Thank you for all that you all have done for me and my family!

  6. Tarah

    Perfectfit4u has changed my life in ways I never knew were possible! The transformation challenge exceeded my expectations x1000, the amount of knowledge and support that the coaches and challengers showed was a huge part of my success! I’m thankful for the opportunity to participate in this challenge and look forward to working with PerfectFit4U to reach my future goals!

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