Virtual Coaching

Virtual Coaching

(8 customer reviews)


Package Details:

  • 12-week initial commitment required, with month to month continued coaching available.
  • Monthly payment plan options offered
  • Customized Nutrition Programming created by your personal Health Coach
  • Customized Training/Activity Programming created by your personal Health Coach
  • Personal Development, Mindset Material and Accountability Trackers as needed or discussed.
  • Unlimited Email access to your PF4U personal Health Coach
  • Mandatory Virtual Check-In’s with your coach every 4 weeks, prior to program updates (Phone Call, ZOOM or FaceTime options available)
  • Progress Photos sent every 4 weeks or as per coaches request.
  • Updated customized programming each month throughout your program’s length following official check in’s.


Virtual Coaching ($199-$229 per month)

Our virtual coaching option will help you get the education and motivation you need to achieve your health and fitness goals. Whether you’re looking to make dramatic life changes or finish that last mile, we can help. Our service goes well beyond meal planning and fitness activities. We have a team of well qualified professional coaches to choose from who can all help you achieve ultimate wellness, even at a distance.

Virtual Coaching is a great option for you if:

  • You want to improve your health, fitness, and wellness
  • You enjoy working independently 1 on 1 with a coach
  • You live at a distance from our Headquarters
  • You are looking to receive our award-winning service at a lower cost
  • You want a personalized approach to your nutrition and fitness goals
  • You are looking for a customized experience with accountability and direction
  • You are looking to communicate with your personal coach via email, FaceTime, ZOOM and/or phone calls.

Our Virtual Program is a full-service health improvement commitment. You get the best from our healthy-living community while gaining connection and care from an independent coach.

Please also see in-house add-on options below if you wish to upgrade your virtual program.

*All Virtual #Perfectfit4u Members will have the option to continue their programming on a month to month basis once their initial 12-week commitment is complete.

Want to make the most of your program? We’ve prepared some quality add-on options to help you achieve your goals.

Virtual Programming Add-Ons: 
  • Additional Virtual Check-In
  • Our Cookbook eBook
  • Our Guidebook eBook
  • Our Training On-The-Go eBook
  • Our very own App 
In-House Add-Ons:
  • Fitness Assessment (with Private Personal Trainer)
  • BodPod (Body Composition Exam)
  • In-Person Check-in (when available)
  • Personal Training Packages


If you want a more personal experience, please check out our In-Person Coaching Options:

12-Week Programs

Fitness Assessment

Personal Training

Additional information

Select your coach

Coach Kirsten, Coach Sydney, Coach Rob, Coach Ashlyn, Coach Ellen

Payment Options

Monthly, One-Time Payment

8 reviews for Virtual Coaching

  1. Jennifer G.

    I have tried so many different “diets” with NO long term results. Perfectfit4u not only have given me lasted results, but I have also LEARNED what I need to, to STAY successful!!! The plans are custom to whatever foods you like or dislike and for WHEN and how OFTEN you like to eat. The knowledge and expertise of the staff there are exceptional. I cannot recommend this place enough!!! I promise you will not be disappointed!

  2. Kelsie M.

    Photo speaks for itself. At #perfectfit4u you’re not getting a diet plan, you’re getting a lifestyle plan. You will get specially tailored nutrition & fitness plans with SO MUCH flexibility and variety. The entire team is VERY well educated and stay up to date on latest research & trends and change with them! They don’t just stick to the “same old” because it’s easy. If you’re thinking about a plan with #perfectfit4u, do it!

  3. Jayden P.

    I saw amazing results in a friend of mine and wanted to know what she had been doing. One year later I have a new path with a great group of coaches. Thank you for all you do, your support is the best!

  4. Vanessa F.

    Ashlyn and her team at PF4U has been amazing. I’ve trained other places, but never have felt so welcomed and supported in every way. It’s not just a “here’s your program, be compliant” kind of service, it’s a support system of developing the PERFECT FIT 4 U program including how to change your mindset to make you successful with your nutrition and exercise. This company is a must-have on your life regimen! ❤️

  5. Brittany B.

    I’ve been on a virtual program for a little over a year and I can not explain how much #PF4U has helped me grow and develop both my fitness and diet needs. My programs are tailored to me and my needs perfectly and I have learned so much from the coaching team! Hands down worth the investment!

  6. Tara H.

    Worth every dollar! I learned so much more than I ever thought I would about my-self, my nutrition and my fitness. So grateful to have found you, #Perfectfit4u!

  7. Lauren R.

    The best coaches ever! Flexible customized nutrition plans and amazing trainers. This company has so many success stories for a reason: they make your program work for you!

  8. Chelsy S.

    Amazing staff, very accommodating and my go-to for my weight loss and training needs! Highly recommend Perfectfit4U!

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