This means, after incredible success with our previous online challenge, our most sought after program will be remaining VIRTUAL: providing the ability to offer our 12-week challenge program to those across North America and beyond. We will be integrating our favourite aspects of our community-based transformation challenge and adapting them to better suit our world’s current challenges while ensuring extreme value for all participants.
This challenge will be open to current, returning and new Perfectfit4u clients and will include new information, new personal development material, new workshops, new workouts, and a final grand prize of $2,000 cash!
What better way to kick-start 2021 and aim to collect a perfect cash bonus along the way.
Each participant of the Perfectfit4u Virtual Transformation Challenge will receive the following:
$2,000 CASH PRIZE for Transformation Challenge WINNER
Weekly ZOOM Health and Wellness Workshops (with recordings) on varying topics, including:
*Macro Counting and Finding Your Macros- Ashlyn Gunderson: Perfectfit4u Coach
*Coach Kirsten’s Kitchen: Macro Friendly Hacks– Kirsten Peterson: Perfectfit4u Coach
*Pelvic Health and Your Pelvic Floor- Kelsie McGee: Pelvic Health Physiotherapist
*Gut Health and Digestive Issues– Ryan Nakama: Naturopathic Doctor
*Nutrition for Chronic Illness– Sydney Abells: Chronic Pain Advocate and Perfectfit4u Lifestyle Coach
*Using Breath-work for Anxiety- Beautifully Aligned Breath-work Coaching
*Body Acceptance and Self Compassion- Savana Annotation: Social Worker and Self Love Advocate
*Skin Health with Six08- Shareen Monaghan: Six08 Health Medical Aesthetician
*Why Sugar is Effing with Your Fitness Goals– Ashlyn Gunderson: Perfectfit4u Coach
*What Is Next? Goal Setting and Future Thinking– Ashlyn Gunderson: Perfectfit4u Coach
Bi-Monthly ZOOM © Workouts (with recording) hosted by Perfectfit4u Personal Trainer Rob Gunderson
Personalized Macronutrient and Calorie Targets
12 Week Nutrition Guide and meal creation guidance from Perfectfit4u Coaching staff
Monthly Gym, Bodyweight and Home Workout Guides
Accountability and Goal Setting Trackers
Free Download of Perfectfit4u’s “Recipe and Meal Idea’s” E-book
Free Download of Perfectfit4u’s “Fitness-On-The-Go” E-book
12 weeks of Daily Personal Development and Mindset Material: includes daily podcasts, book excerpts, YouTube clips, and audio recommendations
Private Community Facebook Page with interaction lead by Perfectfit4u Coaching Staff
Monthly Progress Photo submissions required
DISCLAIMER: Winner of the Perfectfit4u Transformation Challenge will be chosen through a combination of progress photo submissions (x3), interaction on group community pages and virtual attendance to online workshops and workouts.
- 1 on 1 Virtual Check-In or Macronutrient Update with Perfectfit4u Health Coach (FaceTime, ZOOM or Phone Call) ($59)
- 25% OFF all Body Composition Testing/Bod-Pod’s©
- 1 on 1 Private Training Sessions OR Fitness Assessment with Coach Rob ($59)