12-Week In-Person Coaching
In-Person Coaching is offered to those participants who desire to complete their check-in’s in-person with our coaching staff. In addition, In-Person Coaching is best for those who reside close to, or within driving distance of Lethbridge, AB. If your desire to communicate face-to-face this health and fitness program may be the perfect fit.
All In-Person members are also offered virtual text and email access in addition to their face-to-face check in’s. Additionally, members are encouraged to take advantage of our discounted body composition exam, fitness assessments, and personal training packages to upgrade their PF4U experience while in-house.
The BOD POD Gold Standard Body Composition Tracking System is an air displacement plethysmograph which uses whole-body densitometry to determine body composition (body fat and fat-free mass) in adults and children. A full test requires only about 5 minutes, and provides highly accurate, safe, comfortable, and fast test results. Each BOD POD Gold Standard is a complete turnkey system with a dedicated computer system, the ability to measure thoracic gas volume (TGV), and data management capabilities.
Members looking for a group challenge or community-based program, please view our speciality programming tab.
Each Package Includes
- 12-week initial commitment required
- 3 package options available
- Monthly payment plan option
- Customized Nutrition Program
- Customized Training Program
- Unlimited 24/7 text access
- Unlimited Email access
- Scheduled In-Person Check-In’s every 4th week throughout programs length
- Updated Nutrition and Training Programming each month throughout programs length
- Access to Perfectfiit4u Private Community Facebook Page
- Discounted Body Composition Testing
- Fitness Assessments Discounts
- Personal Training Package Options Discounts
- Discounts at Perfectfit4u partnering companies
* All clients are given the ability to continue on a month to month basis following their initial 12-week commitment. You get 10% off program price after the first 12 months.