Description

12-Week In-Person Coaching

In-Person Coaching is offered to those participants who desire to complete their check-in’s in-person with our coaching staff. In addition, In-Person Coaching is best for those who reside close to, or within driving distance of Lethbridge, AB. If your desire to communicate face-to-face this health and fitness program may be the perfect fit. 

All In-Person members are also offered virtual text and email access in addition to their face-to-face check in’s. Additionally, members are encouraged to take advantage of our discounted body composition exam, fitness assessments, and personal training packages to upgrade their PF4U experience while in-house.

The BOD POD Gold Standard Body Composition Tracking System is an air displacement plethysmograph which uses whole-body densitometry to determine body composition (body fat and fat-free mass) in adults and children. A full test requires only about 5 minutes, and provides highly accurate, safe, comfortable, and fast test results. Each BOD POD Gold Standard is a complete turnkey system with a dedicated computer system, the ability to measure thoracic gas volume (TGV), and data management capabilities.

Members looking for a group challenge or community-based program, please view our speciality programming tab. 

Each Package Includes

• 12-week initial commitment required
• 3 package options available
• Monthly payment plan option
• Customized Nutrition Program
• Customized Training Program
• Unlimited 24/7 text access
• Unlimited Email access
• Scheduled In-Person Check-In’s every 4th week throughout programs length
• Updated Nutrition and Training Programming each month throughout programs length
• Access to Perfectfiit4u Private Community Facebook Page
• Discounted Body Composition Testing
• Fitness Assessments Discounts
• Personal Training Package Options Discounts
• Discounts at Perfectfit4u partnering companies

* All clients are given the ability to continue on a month to month basis following their initial 12-week commitment. You get 10% off program price after the first 12 months.

Package Add-On’s:

• Body Composition Exams ($67 each)
• Additional In-Person Check-in ($59 each)
• Fitness Assessments ($79 each) 
• Personal Training Packages 
• Perfectfit4u Guidebook ($20)