Carly is a strength and wellness coach from Lethbridge AB with a passion for building strong and capable bodies that are nourished through a “food for fuel” mindset.

Carly’s extensive personal training experience places her as a sought-after coach for young athletes, men, and women with goals of strength improvement, muscle-building, and body recomposition.

Carly graduated with a Bachelor of Science degree in 2015 from the University of Saskatchewan with a major in Anatomy and Cell Biology, where she then went on to become a Certified Personal Trainer in 2017. In the last 5 years, Carly has worked with young athletes, retired persons and those of all ages and genders who need both nutritional guidance and systematized workouts aimed at longevity and sustainability.

As a competitive athlete for most of her life, having played 7 years of tackle football in addition to her upbringing in soccer, volleyball and ringette, Carly is a coach who continues to highlight the importance of powering your body through functional movements and adequate nutrition while transforming your shape and strength.

Carly’s passion for athleticism and aesthetics places her as a top coaching choice for those looking to gain more confidence both in and out of the gym environment.

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If you are searching for a coach who values your health and ensures you gain long-lasting results, Carly may be the Perfect-Coach-4-u.