EXPERIENCE THE ART OF CARING

THE #PF4U DIFFERENCE

#Perfectfit4u promotes health, happiness, and overall life balance through the implementation of proper nutrition habits and suitable activity for those of all ages and fitness levels. #Perfectfit4u works with clients on an independent basis to achieve personal health and fitness goals. #Perfectfit4u adapts to each patron to challenge, teach, and promote long-term sustainable health.

PERSONAL HEALTH WITH ACCOUNTABILITY & RESULTS

#Perfectfit4u offers online lifestyle coaching, in-person assessments, custom and independently tailored nutrition and training programming, body composition analysis, and 1 on 1 private personal training sessions. In addition, #Perfectfit4u offers extreme accountability to our clients by providing full email access to our coaching staff, multiple check-in options, 24/7 text availability and daily online interaction.

EXPERIENCE THE ART OF CARING

WELCOME TO #PF4U

The Founders of #Perfectfit4u Rob and Ashlyn Gunderson welcome you to the philosophy behind the each and every interaction. Finding your balance is easy with the proper guidance.

YOUR SUPPORT TEAM

YOUR SUCCESS COACHES

We are with you every step of the way. There is nothing more satisfying than celebrating your success!

COACHES DOING COOL STUFF

AWARDS & RECOGNITIONS

  • FemSport Athletics: 1st Place Open Team, 2nd Place Open Team, 1st Place Novice Team, 3rd Place Novice Team, 2nd Place Masters Team, 1st Place Novice Individual, 2nd Place Open Individual, 3rd Place Open Individual. Team #Perfectfit4u, 2019
  • NPAA Coach of the Year 2018, 2019
  • IDFA Coach of the Year 2018, 2019
  • IDFA Alberta Coach of the Year, 2017.
  • FemSport Athletics: 1st Place Open Team, 3rd Place Novice Team, 1st Place Open Individual – Team #Perfectfit4u, 2018
  • Lethbridge’s Top 40 Under 40 Recipient (2016) – Owner, Ashlyn Merriman
  • FemSport Athletics: 1st Place Novice Team (2016) – Team #Perfectfit4u
  • Muscle Insider Magazine: Top 10 Canadian Trainers of 2016
  • Voted Lethbridge’s BEST Weight Loss Centre 2017
  • Lethbridge Chamber of Commerc’s Top 40 Under 40 Recipient (2017)- Owner, Rob Gunderson
  • FemSport Athletics: 1st Place Novice Team, 2nd Place Novice Team, 2nd Place Novice Individual, 3rd Place Open Team – Team #Perfectfit4u, 2017
  • NPAA: Alberta Team of the Year 2015
  • Voted Lethbridge’s BEST Weight Loss Centre 2016
  • Voted Lethbridge’s BEST Fitness Facility 2016
  • Lethbridge Chamber of Commerce “Excellence in Customer Service” Award 2016

LIVE A CENTERED LIFE

Let's start with a consultation

Taking the first step is a huge deal. Your journey begins with a consultation so we can get to know you. Then, the fun starts!